Fire with Fire

Well, I've made good on 36% of the plan I set out to run this weekend. Last night was a twelve-mile run through the valley, followed up with a slow but sure six this morning. It took about every ounce of motivation I had, including screaming into a pillow, to get up and get out …

A Sun-Baked Dozen

You read that correct. Can I get a witness? I might actually need one with the plan I have in place for the next four days. I took the last two days off because of an acute case of gastro distress and some serious mental calamity. That gives me a mere 10 miles on the …